After several weeks of whitening experiments, I finally saw the effect on me, but, in order to whitening body, I still really hard! I also find recipes on the Internet, but also with secret own hands, toss to toss go, only the harvest Oh! Now, I am with my sisters to share the whitening experience. However, whitening body are some ways, so these methods can be used in whitening the face.1. the bath water, add a little white vinegar will not increase too much, as long as there is vinegar make you smell a can, and white vinegar should we go with Chun Liang brewed Oh! This is the most convenient, but you do if you want better results! Put the vinegar and salt dissolved in water, the proportion is about water: vinegar: salt = 9:3:1, with a good mixture transferred to wet towel, wipe the body, it is best to think the white towel in the area 10 seconds clock, this would be better Oh! I understand these things appear online, but the facial line is that, because I do not face the black Mody, so I put these techniques to the body, feeling, or good effect, that is, the second method of trouble spots, Therefore, I direct use of vinegar method.2. bath soap to use Bamboo Vinegar or bamboo charcoal soap, shower gel, or have used bamboo charcoal Bamboo Vinegar, and I could not even use bamboo fiber towels are oh! This two-pronged approach, the effect is even more obvious, remember to use either or Bamboo Charcoal Soap Bamboo Vinegar Bamboo Vinegar or charcoal, or use the shower gel, when the body had not given rise to the bubble immediately after the water wash away, or wipe with a towel, we must It allows them to your skin to leave a few seconds, and then Xijin can we lighten the skin, Oh!3. drink orange juice, I drank Tang orange flavor is kind of a day, drink two large cups Oh! Should adhere to a daily drink. This long run in order to achieve results. Sooner or later a cup of milk or soy milk, are useful for whitening. Can also drink tea that will help lighten the skin, such as Pearl Barley flour, almond powder, these roses.4. a meal to eat some light dishes, vegetables and the best, but we should also appropriately add a little meat dish, always eat vegetables will be malnourished, no matter how healthy, Yao is the most important !5. whitening added moisture can eat fruit, such as watermelon ah! Cucumber ah! Tomato ah! Kiwi ah! And so a lot of help on the whitening of fruit.6. to do more exercise, giving themselves more sweating, sweating and help whitening, but also help the weight loss achieved by one Oh! They must be taking the time to exercise.7. During the day we must go out umbrella, umbrella, preferably bigger. Tu a good sunscreen to go out, although many women are feeling is painted white painted, including sunscreen and I felt like nothing much effect, but I suggest you still have James, because James had never painted better than good. If you are not afraid of heat, the best out of Zaichuan a loose long-sleeved.8. at night before going to sleep is the best time for skin care, preferably on a regular basis to do something to their face whitening mask, and the need to regularly go to look at dead skin. As for the whitening mask, you can use self-made can also be used to buy, home-made it! More trouble, I generally use the two kinds of coated and deposited, brand, then very often they are brand-name, because I could know which is better! Personal feeling good results, there are affordable herbal replenishment of whitening mask, whitening mask there is that Mary Kay seaweed mask is also very good. There is also a self-made whitening water is also useful, but prepared them a little trouble, the material has white vinegar: Be sure to use the "Chun Liang brew," the kind of sign. Mineral Water: Evian brand. Spray bottle: Watson's for sale. Material ratio: white vinegar: glycerin: water = 1:2:4 Note: To ensure maximum accuracy the proportion of energy consumption as far as possible cup cup, do not be lazy. How to use: 1, wash after using the spray mixture to the hands, we must remember that the hands, do not enter the eyes, Oh! 2. Baths, direct spray at the location you want white, and then gently pat until all absorbed. However, White Water must be borne in mind in the evening with the Oh!9. We must let himself get enough sleep feel, I suggest that girls do not go to bed after 12 o'clock, sleep quality is also very important, no matter if the lie down and go to sleep is also used at any rate, 6 hours sleep time is certainly want oh!10. psychological support: physical and mental must be healthy, happy mood must maintain, to know how to relieve the psychological pressure, to know how to quickly resolve the health of unhappiness. Not to be smoking and drinking habits.I have to say is that this 10-point, I think that if girls can do it with 10 points, it will certainly see themselves clearly a white Oh! Do not believe, you try, I choose to their own experiences, but oh! Believe me, go try bar! Hope that one day you to tell me, really very effective! Ha ha![This quote was last consonance 65,257,168 at 2010-1-1 13:41 by Editor] Key Words : wow gold, world of warcraft gold, wow gold, wow power leveling, wow gold, buy cheap wow gold.More world of warcraft news here:

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